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One of the best steps you can make for improving your diet is to increase your regular consumption of healthy fruits and vegetables. Regularly eating healthy fruits and vegetables has been linked to improved health, while gardening has been proven to be a healthy, mood-boosting hobby. June is National Fruit and Vegetable Month One of the best steps you can make for improving your diet is to increase your regular consumption of healthy fruits and vegetables. Start Small. Walk before you run. Resist the urge to start growing a wide variety of fruits, vegetables, and herbs by starting with just one or two plants to get some experience under your green belt.
WATCH RELATED VIDEO: How To Start A Vegetable Garden - Gardening TipsContent:
- Backyard-Free Gardens: How to Grow Without Space
- From Bare Yard to Flowery Garden
- Tips to set up your own backyard garden
- Top 10 Vegetables to Grow in Your Home Garden
- Vegetable Garden 101: TOP 10 Gardening Mistakes To Avoid
- Backyard Gardening Initiatives in Our Region – Every Seed Counts!
- 27 Super Cool Backyard Garden Ideas
- How to Plant a Vegetable Garden
- How to Create a Secret Garden in Your Own Backyard
- From Al's Experts
Backyard-Free Gardens: How to Grow Without Space
Employees turn to growing vegetables near their workplace to become better at work. Gardening in office backyard, vegetables near workplace, vegetable growing, IBM, garden plots,Embassy Services. For Subramanyam D. In the same block, there are 70 other garden plots, each measuring sq. During lunch hours and tea breaks, IBM employees mill around their plots, busy weeding, watering or harvesting their produce. There are over such plots spread across the one-acre tech park.An initiative of Embassy Services, an arm of real estate developer Embassy Group, Urban Green was introduced two years ago and has since become popular among people who work in the area.
Till date, over 2, people have registered to be owners of gardening plots, which are allocated, for three months, on first-come, first-serve basis. No fees charged and the plots are rotated among the users. In the West, corporate-backed employee gardens are quite popular.
Companies like Google, Yahoo and PepsiCo encourage employees to engage in gardening as a way to boost their mood and productivity. Research has also shown that gardening helps fight fatigue, stress, promotes healthy eating choices and increases productivity. While majority of Indian corporates and startups are yet to wake up to the benefits of gardening, workers are enjoying the perks of spending time with plants.
Productivity and well-being are not the only positives, though. For those like Subramanyam, who come from an agricultural background or have grown up in homes with gardens, taking time out from work during middle of the day is a way to connect with their roots.
With this plot, I am able to grow two types of vegetables at a time and there is some satisfaction in consuming what you grow," says Subramanyam. He often barters his spinach for some coriander from his colleague, Lakshmi Narayana, who also grows carrots in his plot. So I share it with colleagues," Subramanyam says. A few days ago, he harvested a crop of methi fenugreek. I was always keen on gardening so I enjoy doing this," says Krishna. With the success of the Bengaluru model, Embassy introduced workplace gardening at Embassy TechZone in Pune as well last year.
Since the employees may not always be able to tend to their plots on a daily basis, Embassy has created an ecosystem to support them.Seeds and saplings are provided to employees at no cost, and a horticultural team is always available to help with the daily upkeep of the plots.
There are also vermicomposting pits at designated points where grass trimmings and dry leaves are composted and used as fertilizer. Next to its office building, the company has a 1. Apart from growing vegetables such as corn, tomato, spinach, methi, beetroot, drumstick and papaya, we have pledged to plant 4, seed balls seeds embedded inside a ball-shaped mixture of mud and manure, and then dried every year. While the farm is looked after by a team of gardeners, employees are encouraged to volunteer.
Also, a lot of us just like to walk around the farm which is like a green oasis in the middle of a concrete jungle," says Patil. They even sell the produce harvested to employees at nominal rates. Suresh Hedge, who is also part of the facility team, enjoys spending part of his lunch or tea break strolling through the farm. While offices like Sasken have the luxury of space to set up gardens, many corporate establishments have to rely on indoor plants.
The office has about plants spread across the workspace. Sakhi Singhi, project coordinator at the centre, has three desk plants—aloe vera, aglaonema and dracena. I think it just helps clear your mind having this greenery around and prepares you better for the day ahead.
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From Bare Yard to Flowery Garden
Backyard gardening initiatives in our region can help to enhance food security at a household level, backyard gardening is simply growing healthy fruits, vegetables and herbs at home in any way that you can. Our region has been making commendable strides toward prioritizing food security, from Government-funded injections into agricultural sectors, to private and public collaborations to distribute seedlings to interested backyard gardeners. The competition seeks to encourage outdoor activity, household nutrition and foster food security while promoting sustainable agricultural practices. Read more Backyard Gardening in The Bahamas. Williamson Chea and his wife, Dr. Christine Chin, in Nassau, Bahamas have taken on the challenge of supporting sustainable food practices by the reins by nurturing their backyard garden and sharing their expertise and seeds.
Planning on planting a vegetable garden in your backyard this year? · Think of a garden bed — the soil, the location — as being similar to the foundation of a.
Tips to set up your own backyard garden
Small gardens, tiny terraces and petite patios may require a little more thought than larger spaces, but even the tiniest plot can be transformed into an elegant outdoor retreat. All you need are budding small garden ideas to get you started. Looking for more inspiration? Check out all of our garden ideas. In the same way you would hang pictures indoors, create a display of frames and wall hung planters on an outside wall, fence or shed. Utilise junk shop finds by hanging old wooden frames and up-cycle old loaf tins as planters. Just drill holes in the base for drainage and in the side for hooking onto the wall. Hang above a pretty garden bench, as you would a sofa indoors and finish off with some cushions and a throw. Extend your kitchen capacity into the garden.In this mini outdoor kitchen, potting tables provide a slim, compact surface along one side of a patio for outside food prep, choosing units with galvanised or zinc topped surfaces will make wipe-down easier and protects wooden surfaces from weather damage, too.
Top 10 Vegetables to Grow in Your Home Garden
Starting a garden from scratch may seem daunting! But we've got you covered with tons of great ideas and free garden plans for every type of yard, whether it's big and sprawling or teeny-tiny. For starters, look at the area you want to plant: Does it get full sun , which is 6 or more hours per day? Or maybe it gets only part sun, which is about half that, or full shade. Watch that space for a few days to get a sense of what's happening at what time of day.
Bring your backyard to life with these DIY garden ideas!
Vegetable Garden 101: TOP 10 Gardening Mistakes To Avoid
For this gallery, we searched around to find the most eye-popping ideas that are achievable in the average backyard. Some of these are simple DIY projects, while others involve purchasing specific decorative and functional products. The more natural, subtle ideas are often our favorites because they often sneak into our view with a fresh sense of surprise. Another common element with these ideas is that they all appear seamlessly woven into their respective environments. One of the biggest compliments that can be paid to an elaborate backyard garden setup is that it looks to have been all designed together in one cohesive sprint. Each element perfectly complements the others in a fluent language.
Backyard Gardening Initiatives in Our Region – Every Seed Counts!
Want fresh vegetables but daunted by the idea of all that planting, weeding and watering? Get Your Timing Right Ohioans enjoy a reasonably long vegetable-gardening season, starting as early as March and stretching on through late November. But success has as much to do with when you plant as it does what you plant.Bergefurd also suggests beginning with transplants for broccoli and cabbage, either grown from seeds indoors or purchased at a garden center. Warmer-season crops — squash, tomatoes, cucumbers, peppers and beans — should be planted once soil temperatures reach 55 degrees or higher and the threat of frost has passed, typically in May.
After the residents had raked and planted in vegetable gardens, looked at gardening as a way to push back against “the social structures.
27 Super Cool Backyard Garden Ideas
Starting a garden is a great big step toward a more self-reliant lifestyle. Starting a garden can also drastically reduce your grocery bill. Growing fruits and vegetables in your backyard will give you greater peace of mind about the food you consume, too. Dreaming of starting a garden in your little corner of the world?
How to Plant a Vegetable GardenRELATED VIDEO: 10 Top Plants for a Food Garden in Subtropical Climates- Florida Gardening
A good plan is the first step in establishing a flourishing home vegetable garden. Planning includes selecting the garden location; deciding on the size of the garden; determining the types and varieties of vegetables to plant; and planning where, when, and how much of each vegetable to plant in the garden. Figure 1. A successful garden begins with a good design.
There is no comparison between the taste of a garden fresh tomato and a grocery store bought one that's devoid of flavor. The nature of the American food system is that grocery store produce has often been grown hundreds of miles away, meaning it can be days between harvest and your table.
How to Create a Secret Garden in Your Own Backyard
After the strange events of the last year and a bit, we've all realised how lucky we are if we have any outdoor space to call our own. A sprawling country garden full of flowers would be ideal, but even having a small garden, balcony or tiny roof terrace provided solace in the lockdowns.The only problem with a small garden is that they can be harder to design, but there's no need to be daunted; arm yourself with the right garden design tips and tricks and you'll have the tools you need to make it a tiny sanctuary for you to enjoy all through the warmer months, which are fast approaching! It doesn't matter if you have a balcony garden or a small patch of patio or even a small front garden , make it a space to be proud of with the right planning and planting. Start by thinking about what you need from your garden and how you can plan it to fit those elements in. There are some excellent garden design apps out there that can help you with the basic structure.
From Al's Experts
Even if you only have a cramped, cement backyard to work with, you can grow vegetables. Here's how to do it. Five years ago, Nicole Enders and her husband bought their first home on a quiet, tree-less block in South Philly. About a quarter of her patio is devoted to gardening.